Many people notice that in the autumn sitting down to work and gather your thoughts it becomes harder. However, it appears that to improve brain work not so difficult and it can be done at home, using a mysterious Ginkgo biloba or drinking tea on the basis of Gotu Kola, rosemary or sage. Look at ancient herb that has been used in traditional Chinese and Indian medicine to improve brain function.
Scientists were interested in methods of preserving the bright mind and good memory for centuries. Two famous medical school: Chinese traditional medicine and Indian Ayurvedic medicine has paid particular attention to the study of natural means of maintaining brain activity.
Gotu-Kola is a traditional Chinese and Indian medicine
The Chinese and the Indians happy to drink tea on the basis of Gotu Kola (Gotu Kola), which increases tone and improves blood circulation in the body. This plant should not be confused with the Cola nut (Cola nitida). It does not contain caffeine. Gotu Kola is also a good antioxidant and helps to improve memory. The active substances in Gotu Kola stimulate the formation of collagen and contribute to saillenard. According to the legend of an ancient Chinese scholar lived for more than 200 years, as actively consuming this plant, which is one of the types of parsley and has no special smell or taste. The plant is rich In vitamins a, b, E, K, and it is a great source of magnesium.
Pure Gotu Cola in Russia we have not seen, but know she is in a Green superfood mix OrganicMe . Continue reading
In my garden began to sing mango and I decided to tell you about this delicious fruit and show beautiful parks, where to grow these wonderful fruits.
MANGO belongs to the flowering plant family anacardiaceae. These fruits are grown in areas of tropical climate. Depending on the variety, the fruit reaches up to 2 pounds of weight. The mango fruit is very sweet.
In Bolivia, as in all countries where growing this fruit, MANGO many varieties: plain mango, mango rose, mango giant and mango mixed with other fruits – banana, Apple, melon, pineapple, papaya… all its distinctive flavour, its shape and its color.
My tree — mango rose, this variety is my favorite. The season begins in late October and late fruits may be in early January.
They are the size of a fist. Ripe fruits are considered much too soft in both green and yellow.
All versionista flesh and bones to separate is not possible.
In Santa Cruz, where I live, there are many beautiful parks with mango trees.
MANGO is rich in fibers, vitamins, trace elements.
It has glucose, fructose and sucrose, oxalic acid and citric, malic and succinic.
In the pulp of the fruit contains vitamins: B1, B2, B3, B5, B9, and C, A, E.
Minerals that make up bogatstvom: calcium, phosphorus, iron, zinc, potassium and magnesium. Continue reading
Scientists have proven that animals heal people. According to statistics, the owners of dogs and cats on average live 5 years longer, and horseback riding helps people to overcome mental disorders.
Today zootherapy gaining momentum around the world. In the United States this treatment is used in children’s hospitals, the army and even in nursing homes. Australian scientists have shown that contact with Pets reduces the level of cholesterol in the blood. And British researchers noticed that in those homes where there are Pets, children grow up healthier with great immunity and normal mentality.
Feline therapy available to all
An ordinary house cat can lower blood pressure and get rid of a migraine. It also stimulates the treatment of trauma and various inflammatory processes. That’s why she rests in the place where something bothering him. In addition, it is proven that cats relieve stress, fatigue, help with rheumatism, stomach ulcers and insomnia. Through research, scientists have found that stroking a cat for several minutes helps to normalize pulse, and blood pressure. Also, these Pets help to cure serious mental illness, heart disorders, brain damage.
Wenyuange assume that each breed of cats specializes in a particular disease. Interestingly, the sounds emitted by a cat, calm the mind, relieve pain and enhance the immune system.
Fish treat “nerves”
It has long been proved that observing fish in an aquarium reduces stress. That is why such home residents doctors recommended for people who suffer from depression and neurosis. Also fish are able to cause people joy and well-being, improve the intellectual level of each person. In addition, the aquarium perfectly adjusts the microclimate, and water evaporating from it humidifies the air, making it more useful for human’s health and his breathing. Continue reading