Many people notice that in the autumn sitting down to work and gather your thoughts it becomes harder. However, it appears that to improve brain work not so difficult and it can be done at home, using a mysterious Ginkgo biloba or drinking tea on the basis of Gotu Kola, rosemary or sage. Look at ancient herb that has been used in traditional Chinese and Indian medicine to improve brain function.
Scientists were interested in methods of preserving the bright mind and good memory for centuries. Two famous medical school: Chinese traditional medicine and Indian Ayurvedic medicine has paid particular attention to the study of natural means of maintaining brain activity.
Gotu-Kola is a traditional Chinese and Indian medicine
The Chinese and the Indians happy to drink tea on the basis of Gotu Kola (Gotu Kola), which increases tone and improves blood circulation in the body. This plant should not be confused with the Cola nut (Cola nitida). It does not contain caffeine. Gotu Kola is also a good antioxidant and helps to improve memory. The active substances in Gotu Kola stimulate the formation of collagen and contribute to saillenard. According to the legend of an ancient Chinese scholar lived for more than 200 years, as actively consuming this plant, which is one of the types of parsley and has no special smell or taste. The plant is rich In vitamins a, b, E, K, and it is a great source of magnesium.
Pure Gotu Cola in Russia we have not seen, but know she is in a Green superfood mix OrganicMe . Continue reading
Some animals are beneficial to people’s health and can even cure certain diseases, writes headinsider. Scientists believe that animals can provide medicine with new opportunities and methods of treatment of various diseases, including diabetes, Parkinson’s disease and dementia.
Thanks to the International organization for therapy animals, which actively practices and promotes the treatment of animals around the world, it became known that cats can contribute to the treatment:
neurosis, mental disorder, depression
cardiovascular diseases (after 20 minutes in the company of cats is aligned to the heartbeat and stabilizes blood pressure);
pathology of the respiratory system, including asthma; diseases of the digestive system; functional disorders of the musculoskeletal system; diseases of the joints; alcoholism, drug addiction; disorders of the endocrine system; fractures, injuries; diseases of the reproductive system.
Dogs suggest an active lifestyle — at least, they will have to walk, and maybe run with them for a few miles. Thus, our body gets several positive effects: maintaining weight, regular walks in the fresh air, the lack of depression, prevention of heart disease.
Specially trained dogs help people with many problems: guide dogs are indispensable helpers for the blind and dogs assistants can prevent epileptic seizures, allowing the ward to take the necessary steps to protect yourself. Dogs can smell cancer and can detect it at an early stage. In addition, saliva from dogs has antibacterial properties thanks to the contained the lysozyme — wound-healing substance. Continue reading
In the era of Great geographical discoveries by the Spanish conquistadors actively explored new territory and including explored the American continent. Thanks to the Spaniards in the European culinary tradition there were many foods and spices. Chia seed (Spanish sage) were among new and previously unknown in Europe for products that have long been used in cooking native South America.
It should be noted that due to the natural properties of Chia seed (Spanish sage) the plant is used not only in cooking, but also traditional medicine. The Bela plant Chia or Salvia hispanica belongs to the genus of Sage, hence the second name, as well as the family Lamiaceae. The birthplace of Chia shall be the territory of modern Mexico.
In addition, the plant grows in Guatemala, but also Ecuador, Australia, Bolivia and Argentina. Remarkably, Chia white selects for the growth of high-mountain territories, which are located at an altitude of 2600 meters on the sea level. Spanish sage is a plant that reaches one metre in height, sweetbarbie, sometimes white blossoms.
Chia seed (Spanish sage) oval size that do not exceed in diameter and one millimeter. Chia seed (Spanish sage) may differ in color. Chia seeds are found in white, grey, and black. In addition, on the surface of the Chia seed you can find the original picture. Beneficial properties of Chia seed (Spanish sage) due to the chemical composition that coderit as vitamins and other undoubtedly useful for the human body connection. Continue reading